Advanced Physical Therapy · Personal Training · Sports-Specific Training · Sport & Dance Evaluations · Balanced Body Pilates Studio

Soccer Specific Performance Training

Wall to Wall Soccer Academy

Soccer Specific Performance Training at F.I.T.

The Program

Soccer Specific Performance Training

This will include a modern, multifaceted approach for training soccer players to prepare them to excel on the field. Strength/power training will be combined with agility and speed exercises with and without the ball to enhance overall performance. All aspects of soccer speed will be addressed including perceptual speed, anticipation speed, decision making speed, reaction speed, speed without the ball, speed with the ball, and game action speed. Players who can think faster, play faster! ACL prevention exercises and technical training will also be a part of every session.

Program Details

What to Know

If you may have any questions regarding this camp, please be sure to email us at salpenta328@gmail.com. No Make-ups, credits or carryovers.

  • Ages: 12-18
  • Coach: Sal Penta
  • What you will need: Water, Ball (please make sure name is on it)

How the Session Runs

8-Week Soccer Session

Dates, the registration deadline and current pricing change each season. Email Sal at salpenta328@gmail.com or call 1-860-690-9796 for this season's schedule and to reserve a place.

  • Runs as an 8-week summer session, Tuesdays & Thursdays, 4:30 – 6:00 pm (2x a week)
  • Most recently offered at $330 for the 8 weeks — savings at checkout if both soccer plans are done
  • Location: F.I.T, 122 Spring St, Unit D4, Southington, CT 06489
  • Registration and payment close before the session starts — spaces are limited

Ask About the Next Soccer Session

Email salpenta328@gmail.com for this season's dates and pricing, or call the studio.

122 Spring St. D4, Southington, CT 06489