Indoor turf at Foresi's
Foresi's was awarded Best of 2019 Award
Smile for fitness
Team effort at Foresi's


55 x 30 Square Feet

Hourly Rates

Subscribe for news about the following classes and other programs:


  • Private lessons: Girls Lacrosse
  • Private Personal Training and Youth Training
  • Team Training
  • Dance Pilates Training
  • Advanced Reformer Sessions
  • Sport Specific Training
  • Sports Specific Pilates Training
  • Adult Beginners Pilates Studio Training
  • Core Principles for Juniors and Teens

Smile for fitness

Advanced Physical Therapy Sports Specific Training • Sport and Dance Evaluations • Balanced Body Pilates Studio
Strength & Conditioning/Speed & Agility Training 
• Indoor Heated Turf Rental • Team Training and Sports Clinics​

Foresi's Individualized Training in CT

Call Now: 1-860-690-9796

Stephanie L Foresi Owner/ Director
MSPT, CSCS, AFAA Personal Trainer​

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122 Spring St. D4/D5, Southington, CT 06489