INDOOR TURF RENTAL
1,800 sq ft facility
Adult Beginners Pilates Studio Training Coming soon.
New Sessions Core Principles Jrs and teens. Email for more info.
Private lessons: Girls Lacrosse
Private Personal Training and youth training
Dance Pilates Training
Advanced Reformer Sessions
Sport Specific Training
Sports Specific Pilates Training
CHECK THIS OUT!!!
The links are as follows and flyer is attached:
NEW WINTER CLASSES
Have your Athletes Train all Winter Long!!
YOUTH TRAINING :
10 wk Speed/Agility Conditioning Classes
Monday’s: Dec 2-Feb 24th 4:45-5:30pm
<No class Dec 30, Jan 20, Feb 17th>
Wednesday’s:Dec 4- Feb 19th 6-6:45pm
<No class Dec 25, Jan 1>
Class to include:
-speed developmental instruction,
-agility and footwork transitions,
1 day: $150
Both days: $250
HS TRAINING OPTIONS: AGES 13+
13 weeks of Strength/Conditioning and Speed/Agility, led by Strength Coach Tyler Kradas. Plan incorporates 2 LIFTING DAYS and 1 SPEED/AGILITY/CONDITIONING Day each week.
WHO: Boys and Girls 13+
DATES: Dec 2 -Feb 27: 13 weeks <NO Class: Dec 24, 26, 30, 31 Jan 20, Feb 17>
Lift days: M/TH’s 3:45-4:30pm
Speed/Agility/Conditioning Day: Tuesdays 3:45-4:30pm
Complete Winter Pass (Includes all lifting and speed/agility days) COST:$330 ($10 a class!!)
Lift ONLY: M/TH $275
Please note no make-ups. Pre-registration and payment is required. Closing date: Nov 22,2019. Register at www.stayfitconnecticut.com