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122 Spring Street D4/D5

Southington CT 06489

860-690-9796

foresifitness@gmail.com

www.stayfitconnecticut.com

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Copyright 2018 Foresi's Individualized Training, LLC 

 

PHYSICAL THERAPY/BODYWORK

Fee for service.   HSA Plans Accepted.

Evaluation .............$150.00,          30 min Treatment ....... $65.00

45 min Treatment .........$80.00      60 min Treatment..........$105.00

PILATES

*Single 55 min session.......$95+tax       *Pkg of 5 .... $425+tax

*Pkg of 10.....$820+tax                             *Pkg of 20.....$1600+tax

 

*Single 25 min: $55+tax     *Pkg of 10 $500+tax   * Pkg of 5 for $250+ tax

*Duet Cost: $40+tax per person

*Duet Cost: 5 shared sessions: $190+tax per person.  (Must be used together)

 

Private and Group Sports Performance Training

Private Sports Training: 1 session/evaluation: $40+tax for 30 min or

$50+tax for 45min

*Pkg of five 30 min sessions: $175+tax      Total: $186.11

*Pkg ten 30 min sessions: $320+tax           Total: $340.42

* Pkg of ten 45 min sessions: $450+tax      TOTAL: $478.57

GROUP 30 min rates

*(Group of 2): $250+tax Per Person            TOTAL PP: $265.87

*(Group of 3): $180 + tax Person Person    TOTAL PP: $191.43

45 min group rates

*(Group of 2): $350+tax Per Person            TOTAL PP: $372.22

*(Group of 3): $280 + tax                              TOTAL PP: $297.78

Team: Hourly rate per athlete. Minimum required.

Personal Training only, (No bodywork,Owner Pricing)

Single session.......$95+tax                    Pkg of 5 .......$425+tax

Pkg of 10 ...............$820 +tax                 Pkg of 20 .....$1600+tax

Pkg of 10 (25 min sessions).....$500+tax   Pkg of 5…….: $250+tax

Please note all full sessions are 55 min and half sessions are 25 min.  24 Cancellation Policy

Lacrosse Lessons 

Lacrosse Lessons: $75 per hr, $80 per hr 2 people, $105 per HR 3 people, $120 4 people.  Over 4 clinics; per athlete costs will apply. 

DANCE/GYMNASTICS SPECIALTY OPTIONS

*Body Evaluation: Includes full body evaluation, assesses strengths and weaknesses,asymmetries, alignment, dance and acro bio-mechanics, full PDF of findings and exercise/stretching plan. 2 visits 1 hr visit 1, 30 min visit 2 for review. Cost: $250

 

Video Performance Review: Film review, Strengthening/Bio-mechanics and stretching recommendations: PDF only $95  PDF half hour review session: $150