Facility Policies and Forms



  • Payment is expected prior to or at visit.
  • All Regular session appointments are 55 minutes.
  • All Express appointments are 25 min.
  • No Shows must be made 24hrs in advance or a charge of $50 will be made." 
  • All prepaid packages must be used within 6 months of purchase.
  • Foresi's Individualized Training LLC reserves the right of refusal for an appointment or client that we feel is not in the best interest of the client or staff at any given point.

Registration & Forms

(Click on a form below to open and print)


Advanced Physical Therapy Sports Specific Training • Sport and Dance Evaluations • Balanced Body Pilates Studio
Strength & Conditioning/Speed & Agility Training 
• Indoor Heated Turf Rental • Team Training and Sports Clinics​

Foresi's Individualized Training in CT

Call Now: 1-860-690-9796

Stephanie L Foresi Owner/ Director
MSPT, CSCS, AFAA Personal Trainer​

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122 Spring St. D4/D5, Southington, CT 06489