• Southington Soccer Club
  • Southington Thunder
  • Southington Blue Storm
  • Girls Lax Nutmeg Teams
  • Southington HS Baseball
  • Southington HS Girls Lacrosse
  • SLA Girls Lacrosse
  • SLA Senior Boys Lacrosse
  • Girls Winter Lax - Southington
  • Boys Winter Lax - Southington
  • Southington Knights Travel Baseball
  • Guildford Youth Lacrosse
  • Southington Rays
  • SHS Girls and Boys Swim and Dive


Congratulations to the following Athletes!!


Kailie G: (Conard HS) made varsity volley

as freshman.


Abbey M: (Kingswood Oxford) made varsity

field hockey as freshman.


Haley Larrabee: Athlete of the Week SHS

Girls Volleyball



  • ​Austin F.        US OLYMPIC SKELETON TEAM
  • Emily P.         BENTLEY: SOCCER  DIV 2
  • Meagan C.     Palm Beach Univ: SOCCER Div II
  • Kathleen P.   UCONN: Dance Team
  • Liza O.            Mt. St Mary's: Girls Lax  Div III
  • Meredith O.   Sacred Heart: Girls Lax DI
  • Devon L.         Plymouth State Univ: Football DIII
  • Molly D.         POST: Girls Lax D2
  • Caroline D     Mt.St Mary's: Girls Lax  Div III
  • Alyssa M        Montclair St Univ   Dance Major

Advanced Physical Therapy Sports Specific Training • Sport and Dance Evaluations • Balanced Body Pilates Studio
Strength & Conditioning/Speed & Agility Training 
• Indoor Heated Turf Rental • Team Training and Sports Clinics​

Foresi's Individualized Training in CT

Call Now: 1-860-690-9796

Stephanie L Foresi Owner/ Director
MSPT, CSCS, AFAA Personal Trainer​

Follow Us! 

Follow Foresi Individualized Training on Instagram
Follow Foresi's Individualized Training on facebook

122 Spring St. D4/D5, Southington, CT 06489