Plainville Residents: Get Great  Results from Physical Therapy

At Foresi's Individualized Training we practice exercise science at its best. You will have help from a physical therapist who evaluates and treats people who have been injured or are recovering from surgery. She will give you the one-on-one attention that's hard to find in other physical therapy facilities. You will be taught exercises that are beneficial to do at home and at our studio. Read more about the advantages of our physical therapy program on our concierge physical therapy page. 


A better quality of life can be achieved through pain management, strength training and improved balance. Connecticut doesn't require a physician's referral for any of our programs. You will be able to take home a positive attitude and exercises that really work. At Foresi Fitness it's exciting to see someone recover so well that they don't have to rely on a walker or cane.

Other Beneficial Fitness Programs at Our Facility:

Advanced Physical Therapy Personal Training -Sports Specific Training • Sport and Dance Evaluations • Balanced Body Pilates Studio

Foresi's Individualized Training in CT

Call Now: 1-860-690-9796

Stephanie L Foresi Owner/ Director
MSPT, CSCS, AFAA Personal Trainer​

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122 Spring St. D4, Southington, CT 06489